STEPHÂ BALL
MASSAGE THERAPY
Body Wellness
Steph, is a Registered Massage Therapist, graduate of West Coast College of Massage Therapy in Victoria, BC.
Steph thoroughly enjoys providing Massage Therapy treatments, as she believes it is one of the best ways to keep your body moving well and to maximize your body's potential.
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Whether you are a weekend warrior, pro-athlete, or just starting your journey of health and fitness, massage therapy can significantly benefit your recovery, rehabilitation and general well-being.
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Massage Therapy has many benefits such as: decreases anxiety, reduces stress, decreases depression, improves sleep, improves circulation, reduces pain, relieves headaches, improves immune system and digestive disorders, reduces delayed onset muscle soreness, and many other benefits.
MY TREATMENTS
A variety of techniques, applied appropriately to meet your needs.
RELAXATION MASSAGE
DEEP TISSUE MASSAGE
SPORTS INJURY TREATMENT
"Take care of your body, it's the only place you have to live"
~ Jim Rohn
